Aware: The Science and Practice of Presence
April 2, 2019
Recommended Reading for Parents and Educators Aware: The Science and Practice of Presence By Daniel Siegel This is Dan Siegel's newest book about meditation, neuroplasticity of the brain, and how research shows that our mental life can effect our physical health. Dan describes his "Wheel of Awareness" as a tool to integrate consciousness. If you love scientific research, mindfulness, or learning about the...